Our  Client reviews

I have been working with Anè for a month now, and I am beyond impressed with the results. She is incredibly knowledgeable, always available for any questions or clarifications, and her sessions are both informative and practical. I really appreciate that she provides detailed write-ups of our discussions, making it easy to follow the plan. Most importantly, her meal plans are realistic, sustainable, and tailored to my needs. If you’re looking for a dedicated and supportive dietitian, I would highly recommend Anè!

So informative, thanks Ané. You are the best in what you do, and I will definitely recommend you for any patient undergoing bariatric surgery. The way you work with people, and the support you provide is unmatched.

Tired? Drained? Not happy with your health? I can definitely recommend you visit Ané! She tailors a program suited for your needs. She understands the daily challenges we face, be it physical, mental or emotional. She knows we are all human and life happens. Her knowledge regarding weight loss, nutrition and lifestyle changes is the best. I have been on my journey with her for a little over a year now and she has guided me every step of the way. Do yourself and your body a favour...schedule your appointment today!

I first consulted with Ané in August 2024 because I needed to have my gallbladder removed. With her guidance I had absolutely minimal gastrointestinal challenges post-op. l continued consultations with her to assist me with weight-loss. I managed to lose 18kg in 5 months. The best part of all is that with diet- & lifestyle changes and in consultation with my CP, I was able to stop my cholesterol medication and most of my hypertension medication. I can absolutely recommend her services she is a very friendly and knowledgeable dietician!

I met Ané when I decided to have bariatric surgery. She was recommended to me by Dr. Assante’s team. I am incredibly happy with my results – I feel renewed and empowered. Ané has supported me from the pre-operative phase right through to now, 9 months post-surgery. With her guidance, I learned that I can enjoy a bit of everything. Before, I followed extremely restrictive diets to lose weight, avoiding things like bread and pasta. Today, I still enjoy these foods in moderation – and I’m losing weight in a healthy, sustainable way. All my blood test results are now within the normal range. Even my cholesterol, which was never good before, is now at the recommended level. What makes Ané truly special is her kindness and dedication. Even though we don’t speak the same language fluently as I’m Portuguese from Mozambique, we virtually consult using Google Translate – and she always makes sure I feel understood and supported. She truly goes the extra mile and answers my messages on WhatsApp whenever she is available. If you’re looking for a dietitian, I can promise you – with Ané, you’re in the best hands. I’m living proof of that!

My journey with Ané started 3 November 2024, through NutriThrive. As a qualified dietitian, she has held my had throughout and has helped me navigate this weight loss journey with ease. Her thoroughly planned out eating plans has made the journey so pleasant, as it offered a great variety of food options. One can tell that she has extensive knowledge in this area of nutrition, as she answered all my questions, and always expanded further when the need arose. I particularly appreciate her willingness to always avail herself when I need her expertise when doing groceries, she’s always available and patiently responds. I have witnessed the passion she has for changing ordinary people’s lives, like my self, to healthier and better versions of themselves. Since my journey began about six months ago, to date, I have lost just over 30 kgs! If that doesn’t attest to how excellent she is, nothing else will. I have also had to do my part, in terms of following her guidelines and the eating plan. Listening to your body is of utmost importance. If you want someone to help you prepare your body for any kind of weight-loss surgery, as well as guidance post surgery the NutriThrive team are your people! I highly recommend them. Working with Ané has changed my life for the better, I feel like I have gotten a second chance at this life thing. I am slowly but surely living the life that I’ve always wanted to. It really is the small things that give you that priceless feeling. Thanks to Ané and NutriThrive for being the best dietitian, you have made the journey worthwhile, I’m glad I got to walk it with you! I look forward to living each day positively and confidently, in my new and healthier body.

Dear Ané, Thank you for being such a knowledgeable and experienced dietitian. I struggled for years with irritable bowel syndrome, constipation, and fecal impaction - to the point where I was admitted to hospital several times, all to no avail. I consulted with specialist gastroenterologists, but my problem persisted… until I met you. You guided me step by step - starting with the elimination diet, and then gradually reintroducing foods according to what my body could tolerate. Today, I can truly say that I’m able to eat most foods and live a normal, comfortable life. I highly recommend Ané to anyone in need of dietitian intervention.

Thanks Ané for changing my life. I'm so privileged to have you as my dietian. When I started this weight loss journey with you I was so demotivated when you gave me the eating plan and some advices. From the depth of my heart I knew that no diet will ever work on me, since I have tried several times before without any luck. Thanks for your for professional loving guidance. Today I'm so proud of my New Beautiful body. I have a list of unending non scale goals. 1.⁠ ⁠My bra is no longer tight and hurting my shoulders. 2.⁠ ⁠My clothes are big. 3.⁠ ⁠My blood pressure has been lowered. 4.⁠ ⁠I'm so energetic. 5.⁠ ⁠My knees no longer hurt. 6.⁠ ⁠My back and joints no longer hurt. 7.⁠ ⁠I'm no longer sweating. 8.⁠ ⁠My self confidence is back. 9.⁠ ⁠I have a new beautiful body and I look younger. 10.⁠ ⁠I started on 115kg today I'm 86.9. The total weight loss of 28.1 kg. All the credits goes to you. I'm so proud to say you are the Best dietitian.

Thank you Ané. Truly thank you to all of you who walked this journey with me, but specifically you because you're the one I interact with the most. God bless you for me, for your selflessness, love and gentleness into the right direction.

Ane is an exceptional dietician who truly cares about her clients’ wellbeing. From the very first session, her supportive and genuine nature makes you feel comfortable and understood. She has a wealth of knowledge and shares it in a way that’s easy to grasp, always combining professionalism with a warm and welcoming attitude. Ane’s sense of humor brightens the experience and helps to ease any stress or doubts along the way. What I appreciate most about Ane is how she tailor-makes plans that fit into real life. Unlike many dieticians who suggest drastic changes or unfamiliar ingredients, Ane incorporates traditional and familiar foods like pap, mogodu, and samp into her meal plans. This approach makes her advice practical and achievable, allowing you to enjoy the food you love in moderation without feeling restricted or deprived. It’s a balanced method that makes staying on track much easier and more sustainable in the long run. Ane also celebrates every small victory, which keeps motivation high. She recognizes all efforts and milestones, making you feel proud of your progress. Her encouragement and positivity create a supportive environment that inspires lasting change. Simply put, Ane is the best dietician I have ever worked with, and I highly recommend her to anyone looking for expert guidance combined with genuine care and relatable advice. PS I mean every word.

Let me start by saying that I’ve tried countless diets and online quick fixes for my hormonal imbalance, my skin, and my weight. Nothing worked everything just felt worse, and my confidence was at its lowest. By the time I met Ane, I was honestly so depressed. My hormones were completely out of control, and I felt so overwhelmed. When I first looked at the plan she put together for me, I remember thinking, “Lord, how am I going to manage this?” But by God’s grace, I pushed through, and I am so grateful I did. Like anything in life, you have to put in the work if you want to see change, right.. It’s only been two months, and I genuinely feel like a new person. My body has changed, the brain fog I battled for so long has lifted, and I finally feel like myself again.I actually feel happy.. And the bonus? All the beautiful compliments I’ve been receiving lately. Ane is the most motivating and high-spirited lady I have ever met, and she is always available when I need guidance. She truly changed my life an angel and a Godsend.

I would like to take a moment to sincerely thank you for holding my hand throughout my weight-loss journey.

Your guidance, advice, practical tips, and constant support made such a meaningful difference along the way. You not only helped me work towards achieving my weight-loss goal, but you also taught me how to make better choices and eat well while taking care of my body.

I especially appreciate how you guided me through the dietary changes required with the gastric balloon, helping me find the right balance so that I could nourish my body without upsetting my stomach.

There were moments when the journey was challenging, but knowing that I had your support and guidance made it so much easier. You were always there to guide me, encourage me, and keep me on track.

Thank you for being such an important part of my journey and for helping me become healthier, more disciplined, and more confident in my relationship with food.

I am truly grateful for everything you have done for me. Thank you for believing in me and for holding my hand every step of the way. keep well and keep changing lives.